Successions empowerment workshops and retreats are excellent resources for individual empowerment in such places as school systems, businesses, corporations, hospitals, addiction centers, group homes, foster homes, rehabilitation centers, assisted living…….

MINDFULLNESS

Mindfulness is a particular way of paying attention. It is a meditative technique that fosters inner calm, increased awareness, and a sense of well-being. Consequently, it is the mental faculty of purposefully bringing awareness to one's experience. Mindfulness can be applied to sensory experience, thoughts, and emotions by using sustained attention and noticing our experience without reacting. This focused awareness has benefits such as improved concentration, heightened emotional resilience, and stress reduction.

Over the past three decades, the practice of mindfulness has been taught to adults in hospitals and clinics to assist in pain management, stress reduction, and healing. Now mindfulness is being introduced into school curriculum's and exercise programs. The easiest way for schools, corporations and social systems to adopt the curriculum is to reach out to the leaders. I am currently working on a grant to bring Intensati (intentional mindfulness training), and Successions (fit-life style training, sessions to success) into the school systems of Rockland and Orange county.

WHAT YOU THINK ABOUT, YOU BRING ABOUT. Based on this truth, together we can create a more mindful future for generations to come; but in order to make the change, we need to be the change we want to see. I’m counting on a Magnanimous Co-creation.

EMPOWERMENT

The mindfulness techniques I use to foster a fit lifestyle EMPOWER an individual with positive thinking, emotions and actions. It is important to remember that in all magnanimous change, the collective energy of the group bringing forth the change is as strong as the group’s individual members. By investing in the positive energy that we learn to be abundantly available in this universe, we consequently learn to trust the creative force of the individual. We become receptors of the positive creative nature of life. This receptivity and faith enables us to co-create with one another and expand upon exceptional, purposeful change in everyone and everything around us. We become extraordinary leaders and we empower others to become leaders as well.

Bring Successions to Your Work place

How do the Retreats/Workshops Work?

If your school or company is looking for retreat ideas that will inspire its employees, help to develop a team building culture, and offer suggestions for making the work environment a positive and productive one, the Successions workshop is organized to do so. Successions workshop includes many aspects of the semi-private training groups, only with a focus on what your school or company needs. First, participants are required to complete an inactive assessment which includes a health history, as well as a “homework assignment” that have participants thinking about their current state of mind and body and what changes they would like to make within the next three, six, nine, and twelve months. These changes are written as dreams in the present tense and participants are asked to keep their individual dreams in mind for the duration of the workshop. Throughout the workshop, participants will experience trust-building activities, IntenSati (Intentional mindfulness exercise), and meditation, which can be modified for the varying physical levels of the group. In addition, Diane explains the IntenSati series and how each series builds on the one before it, all the while reinforcing the concept of positive thinking, how to develop and maintain a positive attitude, and how an individuals’ emotional status can significantly impact a team and an organization.

In all groups, professional or personal, the strength and character of the individual empowers the group and, the strength and power of the group, empowers the individual.

Empowerment NOW! Bring Successions to Your Workplace.

Ramapo Central School District Administrators

These workshops and retreats are for administrators, teachers, professors, parents and anyone else involved in the education system. Contact Teresa Ivey - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

The corporate world such as The GAP and Nutrition 21. Contact Bobbie Gardner Mickel - This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Odyssey House Addiction Center, Manhattan

These workshops and retreats are appropriate for rehabilitation centers, hospitals, therapists, doctors and anyone involved in public health and social systems. Contact Bobbie Gardner Mickel - This e-mail address is being protected from spambots. You need JavaScript enabled to view it